Once you have selected your tree, whether by birth date or just by being aesthetically pleased by its appearance, stand right up to it and put your arms around it as far as you can. At first, all you will be aware of is the rough bark under your fingers, and beneath your cheek where you rest your face against it. Your sense of smell will gradually be heightened, and the tree’s ‘golden’ slightly tarry scent will go right to your brain. Slowly, you will start to feel a beat, a ‘throbbing’ deep within the tree as its sap rises up into the leaves. If the tree is a healthy one, this beat will be very strong, especially in the spring and early summer. There is another energy peak when the fruit is being produced. In the winter, even a strong tree will be more quiescent. In a weak tree, at any time it will be fainter. And of course, a dead tree will have nothing at all. If you maintain your close contact and continue to concentrate, you will gradually feel your own energy melding with that of the tree, drawing you in, allowing your energies to become one.
Gradually, you will start to feel your senses change and heighten as you become aware of a white light with your inner eye coming from the other trees around the one that you are hugging. You will sense the grass at your feet growing. After even longer, your senses will stretch out like fingertips and start to go deeper into the Earth. You will feel the roots of the tree burrow downwards, seeking water. Your senses will start to spread and encompass more and more around you; trees, plants and sometimes even animals. You may even connect with a bird or a squirrel that is above you in the tree, sharing its fears, its hunger or thirst.
Once you achieve a really deep level, your spirit will soar up into the sky, passing through the clouds and the blue, through the atmospheric barrier and into the black of space. You will feel your soul whirl among the stars there, seeking its own roots and beginnings. We are all made of ‘star stuff’ and you will feel your heart swell with joy as you understand the magnitude of your being. Your spirit will grow and stretch up towards the sun, and you will feel its heat in your soul. You will spread sideways, reaching to far off galaxies, like a behemoth in an ocean of light.
Sometimes, it will be difficult to come back and break the connection. The hugging will always leave you emotionally spent, and yet refreshed at the same time. You will feel privileged to have been allowed to share another being’s energy, and to be carried by it to other realms.